![]() Craniosacral therapy (cst) doesn’t look like much: light holding of the skull and sacrum and some barely detectable manipulations.indeed, the action of craniosacral therapy is so gentle and slight that it is the best example of the so called “subtle” manual therapies, which claim to achieve profound health benefits with minor and safe hands on tinkering. after identifying these strain patterns, therapist use a distinctive light touch technique to release identified restrictions. the craniosacral system has a rhythm all on its own just like the cardiovascular and respiratory systems of the body.Ģ6 Mintmornings Lifestyle Blog Ideen Hallo Winter FreizeitideenĬraniosacral therapy is a method of evaluation and treatment that utilizes a gentle, non invasive touch to detect abnormal tensions and imbalances within the body. these membranes contain cerebrospinal fluid which is responsible for nourishing our central nervous system. ![]() craniosacral system (css) consists of the membranes that cover and protect the brain and spinal cord. dr william sutherland, one of the pioneers of craniosacral therapy referred to the craniosacral rhythm as the breath of life. the cranial rhythm has been measured as occurring normally at a rate of between 4 and 14 complete cycles of expansion and contraction per minute. In cranial terminology, these two phases are known as flexion and extension. the craniosacral system extends from the skull or head to the sacrum or tailbone. ![]() Craniosacral therapy (cst) is a gentle, hands on method of evaluating and enhancing the functioning of the craniosacral system, a physiological body system comprised of the membranes and cerebrospinal fluid (csf) that surround and protect the brain and spinal cord. relieving tension in the central nervous system promotes a feeling of well being by eliminating pain and boosting health and immunity. craniosacral therapy (cst) is a gentle hands on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system.
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